Heart Chakra
Cracking open the heart through grief, forgiveness, compassion, and joy. Element of Air, seat of love, connection, and the bridge between body and spirit.
ReflectWhat loss haven't you fully grieved yet?
ShareShare something you've been carrying that deserves to be put down.
ReflectWho or what are you not yet ready to forgive, including yourself?
ShareShare what forgiveness has cost you, and what it has given you.
ReflectHow do you speak to yourself when no one is listening?
ShareShare one way you're practicing self-compassion this week.
ReflectWhat is blocking your access to joy right now?
ShareDescribe a moment of pure joy you've experienced. What opened it?
The live working session
Grief, forgiveness, compassion, joy: the session where the heart cracks open, and stays open.
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The beginner’s guide that finally separates history from hype. No fear. No fluff. No dogma. Just the map.
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Clear. Balance. Align. Energize. Heal. Transform. The complete root-to-crown program, yours as a TEAMS member.
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