
As you build your own field guide, here are a few tools to choose from — take what calls to you before you start the Hero’s Journey Challenge.

A guided reset through all seven chakras — grounding tools and reflection for each one.

A curated list of local resources to support you wherever you are on the path.

A guided flow back to alignment and clarity, at your own pace.

A practice to quiet the noise and tune into what’s true for you.


Every great journey has a shape. This one follows the rainbow.
We begin in the body — grounded, rooted, learning what it means to feel safe and belong. We move into feeling — the messy, necessary work of shame, boundaries, pleasure, and abundance. We rise into power — worthiness, courage, confidence, and the courage to be exactly who we are.
We crack open the heart — through grief, forgiveness, compassion, and joy. We find our voice — speaking truth, living with integrity, expressing what’s been held in. We develop our sight — trusting intuition, sharpening discernment, letting imagination and wisdom lead.
We expand into something larger than ourselves — surrender, gratitude, purpose, transcendence. And then we return. We land. We integrate. We mark what this year built.
Every Sunday, one topic drops. One week to sit with it, reflect on it, share it. Thirty-five weeks. Root to Crown and back to earth — changed.

Read the full Code of Ethics ▸