The Onion Seed Packet cover
Food Literacy Program

The Onion Seed Packet

$26

What if one of the most common foods in your kitchen held thousands of years of wisdom, cutting-edge nutritional science, and powerful lessons about healing?

From seed to harvest to the fascinating science of why onions make us cry. Sometimes the greatest wisdom is waiting for us to peel back the next layer.

Inside you’ll find
  • 20+ full-color slides, a video lesson, and 20+ pages of reference material
  • Yellow, red, white, sweet, and specialty varieties: shopping, storage, and technique
  • Quercetin, sulfur compounds, and prebiotic fibers: what they do in your body
  • Ancient history from Egypt, Greece, and Rome to your kitchen
  • The Root Chakra and grounding connection
More from the Food Literacy Program
See the full Food Literacy series ▸
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