“The Human Energy Field - Understanding the Science of the Biofield, Health & Consciousness”

It's gonna get done one way or another. I think it might be working. Okay. Working saying it's live, but when I'm looking at it on my Oh, there I go. Okay, I think we're live. It's working. >> Yay. Should I restart? >> Okay. >> Yes. I am so sorry. >> Do you want to restart? No. Do you want to restart and say yours first? Yeah. >> Okay. Yeah. So, uh, as everybody knows, I'm Julie with the Academy of Logic and Light and I am here today with Taylor with the human energy field and she is with the Earth to Taylor podcast that's here on YouTube. >> I'm glad to be here today. Um, we've talked about, you know, a lot of stuff back and forth lately, but I really enjoy talking about the bio field, which a lot of people kind of know it as, I was saying a second ago, your aura. Um, I feel like that's just like the easiest thing that people have sayings, you know, they lost aura or, you know, you could feel their aura when they walked into the room. The more you look into it, it is actually a scientifically backed study thing that people have been looking into honestly since ancient times. there's been a lot of like spiritual relationships towards the biofield. But the more you look into it now, there's also studies coming out about it. Um more ways that we with technology that's emerging, more ways that we can actually scan your bofield and visually see it, which is insane to me. Um like people are even going to get their, you know, aurora pictures done, but in reality like those pictures say a lot more sometimes than what people think. Like they just think like, oh, like this is just like my colors. Like no, it is a lot moreformational than people understand. And what's crazy to me is like it really started with me, you know, in general, I feel like a lot of us when we really start to get more spiritual, it's after we've gone through traumatic things. And for me, it really led me to such a specific niche of once I started to understand just like human energy and looking into Reiki and then understanding like how there is, you know, all kinds of technology now that we can see the bofields. I thought it was insane that there's certain patterns. I don't know if you ever saw that movie K-pop Demon Hunters. >> Oh my gosh. Yes. >> Yes. So thinking about the patterns like that whole movie is such a great um just like metaphor for what is actually going on with us as humans, me personally just thinking about we as humans when we feel shame, fear, guilt or things that we've gone through maybe trauma from childhood you know it actually produces patterns that are replicable in multiple people's bofields that you can see whether it's sexual trauma, physical abuse, anything that has gone on from childhood to adult even in uterero if something happened to you when you were inside of your mom's stomach >> it can be in your bofield which is it just like blew my mind yes like it is there's intergenerational trauma that can come out in your bio field when you hit certain ages that trauma happened at certain ages to your ancestors which is insane to understand and then understanding that the more studies that I read about it like it's the past present and future so your bofield is an informationational matrix so it's not just an aura it's not just pretty colors. It is the information of you, who you are, what you've gone through from the time you were a fetus up until now. You know, and even crazier is the more studying I did, they can see future things in your pattern before it actually it kind of like downloads into your body. So, there was a a woman named Valerie Hunt. There's a couple books I'm going to recommend throughout this, but The Energy Codes by Sue Martyr, such a good book. and she talks about Valerie Hunt who worked at uh UCLA and she was big on understanding the human bio field and scanning x amount of people just to see like across the board like what correlates with what certain patterns um just seeing what people go through and one thing that always stood out to me when I was reading about Valerie Hunt's work was seeing that let's say they could see a disturbance really close to the physical field around an ankle a couple days later that person would break their ankle or a couple of like tears where it looked like like rips in the field a couple days later they would get in a car accident. Not to say that it was predicting it, but saying that it was downloading from from theformational field into the physical, which is insane to understand that there's kind of a leeway before it happens to you. You know what I'm saying? And a lot of times, the more I read, even in the energy codes, um, it it has to do with your emotional thought processes, your thoughts, your everything gives off frequency. So even in my right here in my slides that I was going to try to put in here on the basics of what is a bofield just if you want to take notes you can. If people don't want to that's fine. I just want people to understand like the basics of how it works. So it's an electromagnetic subtle energy field that surrounds and interpenetrates the human body. Meaning it is penetrating you through your your chakra system which relates to inner glands. I know you've had people on here that have talked about that before. Um but it also surrounds you. So, this is how you could walk past somebody and in a bad way, the back of the hairs on the back of your neck could stand up because you could just sense something's off. Or you could walk past somebody or even just thinking about like if we in totality, everybody has a field of energy around them and Earth has its own bio field, its own energy field around them. We are all contained in anformational matrix together. So this is how people can pick up on other people's information because we are all contained within that sameformational field. So, a lot of people, like I said, they refer to it as the aura, but it does interact with external fields like your environment, people, technology, even that's like the more I I don't want to use the word scary, but just like >> understanding what we're up against in terms of like technology and frequencies that are all around us. That sounds so woo woo, but when you look into more studies that are emerging, it's not woo woo. This is very much real and it affects us. And there's studies that they can take a picture of your field before and after you're exposed to certain EMA frequencies and it messes with it. Um, so also your field, your bio field interacts with your fascia and your energy centers and gene activation. Meaning the the other book that I want to recommend is becoming supernatural by Dr. Joe Despensza where he talks about your thoughts give off frequencies. Your emotion your thoughts produce the emotions. your emotions can change your gene expression and call for things to happen to you, good or bad, which is insane to understand that. Um, but a lot of times in like spiritual references though, the bio field, it it reflects or represents your physical, your emotional, your mental, and your spiritual state. So that's why sometimes in those aura pictures, you see kind of multiple colors in different areas because there's multiple layers to your bofields. Um, in the past too, people like Reiki, Kiong, uh, or like people refer to it asQi. This is where people talk about energetic healing and kind of how to balance yourself out. Um, I want to I wish I could show you this picture, but maybe I'll just turn the computer to where everyone can see us. >> We're like that today. >> Do it super old school since it's not working. >> Okay, we will stop. >> So, you can kind of see right here. It's a picture of like all the different colors that are going on around her and in her body. And then this is just like to show you the basics. And then this is like a a field that is not coherent. And this is more like of a coherent field where you see it's like very robust, if that's a better word for it. Um, so how does this how does this work? This is where I was like, okay, if this is real, I need to know everything. I'm a Gemini moon, 12th house Gemini moon. Very I need to know why things are the way they are, especially if it's something that interests me. So, the body is electromagnetic. All of our bodies are electromagnetic. Your nervous system has electrical impulses. Your heart, think about getting an EKG, that's an electrical impulse. And then your brain waves, those are measurable electric frequencies. So, getting an EEG, these are all things that are just measuring. When people say everything is made of frequencies, you as a human are made out of frequencies. Um, so there's other researchers like uh Fritz Albert Pac, which I had heard it's so crazy to see things back from like my school days come back in another sense of like things I actually care about, not things that just like was in one ear and out the other. But he was researching how human cells they emit biopotons. So, there's pictures, I'll show it in a second, too, where you are giving off these tiny particles of light that fill up this informationational matrix around you, and it's 1% matter. And they used to think, oh, it's like 99% like empty. It's information that is held inside of those cells. And then also learning that your DNA stores and emits light information. So, that's how your genes can communicate from 17 generations back that we were talking about a second ago, all the way to now. Hey, the day you turn uh 17, there's a book called The Journey of Souls, and he talks about all these people that he did case studies on and basically finding out that some people are dealing with things in their present physical reality that are actually the exact same things that happened. Like one kid, it was a 17-year-old where he he got insomnia one night in college, ended up like losing his college, college scholarship, he was playing baseball, all kinds of things happening to him. couldn't sleep. He was shivering. Come to find out, two generations prior to them, his great uncle had died. The day the night he had turned 17 or the day before his 18th birthday um because he was like an electrician or fixing something on electric line. There was a snowstorm. Basically, he died. And that trauma of that story from him was embedded into the genes of the the family went all the way down to a great nephew. And the night he turned 17, could not sleep for like three, four months, had to go back home. Had to figure out why is this happening to me and basically after they started really looking into like family history, your genes also, we as humans, we don't realize that sometimes we think it's just something wrong with us or that we just inherently are doomed for something to happen to us. You are dealing with not only technologies and you know frequencies all around you but you're also dealing with your own intergenerational trauma that is in your DNA but your bofield with this research from people like Joe Despensza or Sue Mortar from the energy codes they're talking about how you have a lot more power than you've been led to believe and it's ultimately understanding that your bio field is basically like your own personal hologram like it is what is calling and communicating from your cells your tissues out into the informationational matrix. all of the time. So learning about this, I was like, okay, like what have they seen in these studies? They show that light emissions change with stress and health. So meaning you're stressed out, it lowers. Your health is declining, it's lowering, right? And then the more you believe that your health is declining, the more you get stuck in that mindset of like, oh my gosh, like it's only going to get worse or I'm never going to get better or bad things always happen to me, we we become which you know as somebody who has a Pisces tell you I'm definitely victim complex where it's like I had to work out of like life is not happening to me. I have to take the wheel and understand that I am in control of my reality and whatever is coming up for me, it's supposed to happen for me. Even if I don't want it to happen to me, I have to allow myself to flow through that because it doesn't matter if it's in your reality. It's happening to you for a reason. No matter how horrific it is, things happen to us all the time to really help us understand like what we need to work through whether from generations back or your own personal choices or things that have just happened to your parents. It doesn't matter what it is. It just proves and shows that the more we understand that there is a a mystical thing about us as humans, we are very we're we're a lot more magical and and there's science now to back it up than we've been led to believe. So now there's also emerging studies showing that biopotons can help regulate cellular communication, which is insane to me. And then we're going to old school it again. I want to show the pictures. Oh, wait, wait. Hold on. Wait. Let's go back. That way you can see at least like how what they kind of look like this right here. >> And then I have a question for for >> yeah people. >> So that's somebody's hands and that was after they took the photo and these are the biophotons that are off of the hand. So this is the hands regular hands and these are like the bopotons. Then this is the picture that they took and then without it being there that's like a shrimp I think those are like the bopotons around it. And then you can see tiny particles of light of the picture of that guy. And then where the biophotons are most focused at like right in his head area. You can see all of those right there >> which is insane. What are we talking about? >> All right. What was your what was your question going to be? >> Here we go. Uh from engineer baboo 1948. How to keep other others bofields away in today's fastm moving world where people are concerned about their body shape, food habits, sleeping habits, right medicine. How can we not bother about bofield? So technically there's no if you are around other people you're interacting with people's bio field. So it's not about not interacting with people's biofields. It's about regulating yourself which I I'll talk about that in a second too. The more coherent your biofield is when they're doing these studies and scanning people's biofields, they can see things cannot interpenetrate it. When it is very robust and strong and you can see, think about like when we talk about putting boundaries up, you know, you having an energetic boundary, not just like saying that as a woo woo topic like, oh, I have energetic bound. know like the more boundaries you have within yourself and you stand on that, you're practicing, we'll talk about that in a minute, self-regulating techniques, which sounds mundane, but breath work, meditation, all of these things have been shown in brain scans and in BOF scans that it strengthens it to where when you're walking by somebody and you're interacting with somebody that may have a weakened BOF field or may, you know, this is how they say there's energy transference. no matter who you're talking to. If you are strong and can withhold and you're you're doing your regulation techniques, it's not going to bother you at all. So, it's not necessarily about not interacting. Everybody has a bio field. You know what I'm saying? You can't not go to work or not see people. It's about how to strengthen your field because whenever they show too in these scans that when somebody's field is that strengthened, it can help regulate other people's fields to strengthen. So, if anything, it's not about like, oh, I got to protect myself against this person. And that's making yourself like small and making your energy feel small. It's actually about making yourself bigger to where when you walk into a room, this is another thing I had to get used to is that when your energy is felt like that, it's going to do one of two things. You're either going to push people away immediately because they feel very small and they don't like it when they send somebody that is very robust in their own energy. But there's going to be people that know they need to be near you for some reason or that they need to ask. You know, people sometimes will be like, "Oh, like what what it is like there's something different about you. It's not that there's anything different about me. It's that you I'm I understand who I am. I regulate myself. I understand no matter where I'm at. If I'm at work or if I'm with my kids or if I'm out at a store, I want people to feel good around me to where I am helping other people strengthen their energetic fields versus just trying to protect myself from theirs, if that makes sense. >> Yeah. I also invite people to like play with your bio field. So, I'll like I'm a flight attendant. I work at an airport. >> Oh, yeah. dealing with people all the time. Yeah, >> I play. So, sometimes it'll go to work and I'll be like, "Okay, this is I'm putting an energetic bubble today that looks like roses. I'm an inviting energy. I bring compassion where I go. People want to ask me questions. They I'm the person people come up to. They know I speak Spanish somehow, which is crazy." And then, and then I'll play with it. Yeah. And then I'll play with it and I'll completely go invisible. My invisibility is insane. People will literally walk right into me. They'll be looking at my face and they're like, "Where is Julie?" And I'm like, "I'm literally right here." >> Protective layers do. Yes. Where if you're in a situation where you feel like you're dangerous, especially like us as women. If I am going somewhere at night time and I'm by myself, I you can because obviously you're emitting light. You know what I'm saying? You can also call that light back to you to where it's in here, but you're not as like visible to people. You know what I'm saying? Like even driving sometimes, this is a dumb one, but if you feel like, "Oh, there's a cop right there." Literally, visually, if you say like, "I want to shield my car. I want to be invisible." Like from from any type of law enforcement, you know what I'm saying? Obviously, you want your car to be visible and protected. So, you're shielding it regardless. But you it can work because another thing that they found is conscious intention follow your biophotons follow where your conscious intention is at. That's how when you're doing certain meditations, if you meditate on a specific area of the body, biofotons will follow to that b that part of your body to help waken it back up or realign your chakras or whatever it may be. Especially when you've gone through trauma and there might be certain blockages, even your intention will follow that. So, like you said, when you're out in public, if you feel like you need to be invisible for something, sometimes our consciousness is telling us subconsciously, today you don't need to be talking to a whole lot of people. And it might be because there was somebody you shouldn't have talked to that day or it might be because you avoided a situation as a whole that was not meant for you to experience, you know. So I just always say that it's not >> honestly it's kind of about like what you're feeling. Every day when I wake up, I immediately do in the energy codes by Sue Morty, she says, "Do like a body scan where you're laying in your bed." Like before I even get up, touch my phone, look at anything, try to do the the chakra visualization, which you know, she talks about it in there where basically you're going from red to to violet and you're going through each color. And if you subconsciously skip over a color, you go back to that color and try to imagine just put your attention there until you can see that color in the area that corresponds with that chakra because that means something is off. Something was, you know, whether it's us working through things or something outside of us. There's always we're bombarded with stuff regularly, every day. You you're a human. You're going to experience life. It's going to happen. And it's not about avoiding things happening all the time, but it's that if you feel that day like, oh, like it's just as easy as like if you feel like you got to text somebody at some point randomly and you don't know why and you text them, they're like, oh, I was just thinking about you. Like our subconscious knows if we're in thisformational field. We know when we're supposed to be seen or not seen or talk to somebody or not talk to somebody. And that's when we got to, you know, if your if your chakras are aligned that that solar plexus, you trust your gut and you go with your gut, that's it's going to help you immensely no matter what you're going through, whether it's job, relationships, family members, just being in a grocery store, you know. So, another part of it though that I when I was working through like how all this works was learning about fascia. So, learning that your fascia is kind of like the magical I say magical, but obviously it's scientific and they're learning so much more about it now. So basically your fascia is a continuous connective tissue network that surrounds and connects every structure in your body. So structurally it's going to hold your muscles, your organs, your nerves, your vessels and it's a whole entire like integrated system within our body. So it's it also is responsive though to movement and pressure. So even if you're like a little bit away, it can also remove to just like the intention of like light, you know, there's people that you can do like um fascia release uh videos like go and look into it and you do it like all the time. >> What? Yeah. Ef tapping. Yes. Because there's certain nerve like main you know just think of like a computer where there's like nodal points in that computer. When you're tapping or when there's like main hubs of it, you're helping release some of that tension that's in there. So then it also has electrical signaling because inside of your fascia there's collagen which is it has fisoelectric properties. So chronic stress and trauma though it can cause your fascia to Oh yes literally. Exactly. I need you to send me a picture of that. >> This is just in my house. Here's >> But it's nice to have it right there so you can always like remember >> what's Oh wow. >> Wow. That >> love that. I need to have that up to where I could just remember because sometimes it's like we just get overwhelmed with life and we forget there's very mundane things we can do daily. Breath work, EFT tapping, um meditation mainly, you know what I'm saying? Visualization that we could do daily that are just literally science is showing that it is going to strengthen that bofield to where nothing's interpenetrating. And if anything does show up in your reality, it was it was supposed to be there because there's something that's still stuck in your body that hasn't been worked through. Um so yeah, so after learning about fascia, basically it's just saying that if it's prod if the body is producing electrical signals, whether through your nerves, your your brain waves, um fascia is contributing to the organization of those signaling signaling patterns that are reflected through your body's magnetic field. So basically your genes are communicating with the fascia, right? And the fascia is communicating with the electromagnetic field around it. So it's literally like a communication system and every layer downloading into whether it's diseases, tumors. There are so many things that they are finding out that relate and studies that are coming out like double blind studies that are very scientific that are showing what people have talked about for ancient history is actually very real, very true. And it's something you can work with without having you don't have to pay a million dollars to go to a special doctor. You can start working on this yourself at home. You don't need me to tell you what to do. Your body will know what you need. You will subconsciously it'll start bringing it up to you. Like and and I feel bad because some people think like, oh my gosh, like what do I need to do to protect myself? Like I understand there's there's a lot more things you could do. Yes. To protect your home, to do this, to do that. whenever it comes to like EMF frequencies and things like that because a lot of people get caught up on like understanding new age technology and the things that we're up against. But if you just do the mundane stuff every day first, that's half of that's more than half of the problem already because your bio field is strengthened enough to where you don't have to worry about it. You know, like it's not going to affect you as much it will the next person that is not conscious at all of their own energetic field. Because I feel like how can you even strengthen a field if you don't they've made us believe that that's your aura is just oh that's nothing you know like that's just like something woo woo people say no now people that are actually studying this that have been interested in it that haven't been you know swooned away from it now they're doing these studies and these tests to realize like oh my gosh like we can subconsciously control it if we can get a hold of our own thoughts and our own emotions about it. So I was talking about earlier too like frequencies and how even light works as frequencies. So to me understanding that just the basics that is I'm you obviously know everything in the universe is vibrating all the time. We me you this chair I'm just not falling through the chair because we're vibrating at different frequencies right now. And light and sound they're traveling through waves and light is on a spectrum of electromagnetic frequencies. And we as humans, even though we kind of understand this, if you understand like the blue light in your phone, and now we're seeing all these studies come out about like how much it messes us up and that's why you shouldn't be on your phone an hour and a half before bed at least or making sure that your eyes see the sun whenever you get up in the morning because it's giving you certain rays of light that help regulate or it's disregulating your body. So it even sunlight can also regulate your circadian rhythm. Blue light it does like alertness. So, think about if you're on your phone right before you go to sleep, which is something I've been terrible about that I'm trying to really move myself to like put my phone on a desk away from me so I won't get on it before I'm about to fall asleep. Your brain is so alert right before it falls asleep. And this is why it's hard for a lot of us to fall asleep and then we get like addicted to that blue light, you know. Um, and then talking about how light also can interact with your hormone or regulation. So like our sleep patterns or um even our mood and mental health understanding that everything we think like if somebody has a mental health issue like it's just related to one thing. There's so many things in our environment and just energetically what we're not aware of that we don't know how to fix it because it's so so many things but also there's very simple things to help cut that off. So like turning off your phone at night or understanding that if you meditate right when you wake up and right before you go to sleep subconsciously that's when your brain is the most open to it to receive and like pour out things that a lot of times if you've gone through a lot of trauma or just being a human that's bombarded with stuff all day long information all day long you're going to forget about you know x amount of things that happened to you that were horrible like I got to deal with that another day I got to get to work in the morning I got kid you know whatever it is that you're dealing with but in actuality it's going to show up in sicknesses. It's going to show up in repeating patterns in relationships, whether your family or your your spouse or whoever it is, because your body is trying to yourformational matrix is downloading this reality until you listen to it over and over again. So, just I want to show this too. Us as humans learning this really blew my mind. Only perceive 0001% of the light spectrum in totality. So this is how like if we all could see, you know, infrared light or see all these things. Imagine what we would see whether it's the Wi-Fi, phone, text messages going through microwaves, you know what I'm saying? Like all the time, we would be freaked out. Or even, you know, spiritually, what would we be seeing out there? I wouldn't I don't think I would want to see it all the time. It's like when you do mushrooms and you're like, "Oh my gosh." Like, >> you know what I'm saying? Like that's a lot to take in whenever you're there. Yes. Like it's it's a lot. But obviously like on a day-to-day basis, it's hard to combine those realities if you could see it all. So even though it looks kind of bigger just on there just for people to see that tiny little white, it's way smaller than that cuz imagine 0001% in 100% spectrum. That's what we can perceive. So understanding that there's stuff around us 247 that our bodies are intaking without us understanding why we're feeling like this today or what you know think about even like data centers that are popping up and the wildlife around them dying like oh we can't figure it out you know exactly why they're [ __ ] dying out there. This is why people should protest against you know data centers being put up everywhere because it does have an effect on our energy fields without it being woowoo or anything. Why do animals die around it? We are animals at at our core. You know, we're just more conscious than some of other animals. So then it led me into Joe Despensza's work whenever I was reading uh becoming supernatural where he talks about like your emotions have a frequency. So even understanding if your thought is if you're constantly looping which is something that I really had struggled with before I started getting into deep meditation looping thoughts just over and over especially whether it's traumatic or if you're a people pleaser or if you're always aware of what people might think of you or feel about you or you know whatever it is being perceived by people if it freaks you out you're constantly looping this feedback of like oh no I'm being perceived or oh no what did they think or what did this you're never going to feel like a confident person walking in a if you always are being bombarded with what other people are thinking and feeling. And then when I realize like, hey, this is my own informationational matrix and I can kind of cut off. I can tune in to it when I want to tune in to what people are thinking and feeling because also I'm very empathetic and intuitive about things. I have a eighth house stellium, a 10th house. I'm a Pisces sun with four mounts, four signs in Pisces. That's a lot of water and a lot of like I'm feeling whatever if I see somebody crying, you know, if it's actually sad, I'm going to cry too, you know, but cutting it off to where it's like unless it's a needed situation, I don't need to be giving out my energy all the time to things that are not strengthening my own energy. So, what I started to look into, okay, how are emotions, how do they actually like affect us? Um when they're looking at this research from the HeartMath Institute, they talk about how your emotional state changes heart rhythm patterns, which also we've all heard of like broken heart syndrome when like an elder couple. If one person dies, the other one can die fairly quickly after that. That is a real thing because genuinely if you are that heartbroken, it can give somebody a stroke. It can give somebody your state. So technically, yes, you have your bofield, right? And it and it can extend about six feet out of you on average. People who really work on it, you can feel it in a whole room. You know what I'm saying? It can fill up the whole room. But actually inside of your biofield, your heart, your heart has its own toridal fields in there and your brain has its own toral field. That's how they can kind of see like on these scans, you know, thought patterns and things like that or your heart what it how it's beating. But your heart fields if you they've done studies on people who meditate on the heart center specifically it grew like 10 times bigger than even their own bofields. So understanding even us as humans what is the most you know highest frequency that can be felt that can overcome every other horrific you know thing that goes on in our world is love. truly understanding that meditating on being heart-c centered and not to say that there's not, you know, righteous anger and all kinds of emotions that we as humans need to feel and go through to really kind of get us to work through our own emotions. Understanding that whenever we do move through those emotions going into our heart space and then being like okay let's become heart-c centered about this it can be love is felt more than your own informationational field is felt which is crazy to know like if you are s if your heart is people know when you're going through something because they can sense it you know especially if it's like deep in your heart you know and you're in your a lot of people talk about in like a lot of ancient cultures or ancient spiritualism they talk about like your heart is actually your true brain Your brain is more of like the the meat sack that's producing the the thoughts and keeping the memories and all those things. But your heart knows the truth because me personally I believe we are all conscious just beings in these bodies and we come from the same source of consciousness but at the end of the day we are all from the same pool of energy. Me, you, the trees, the leaves, we're all just vibrating at different rates inside of different meat suits. You know what I'm saying? That's the only way that I every time that I do anytime that I've ever done mushrooms, I'm like, "Wow, I'm really in this meat suit right now. This is crazy." Like, I am really here on earth in a meat suit right now. Like, it blows my mind to think about it like that. But I feel like other people are kind of like, "Yeah, that's that's true. That's how it feels, you know?" Um, so I learned too like when they're scanning these emotions, like what's coherent and what's like incoherent? Like what emotions? So they said the most coherent emotions are love, gratitude, and compassion. So when you are meditating and you focus on those three emotions right there, it can move many things through your body. Whether it's your own shame, your own fear, the fear of what's going on in the world, not and and me personally, I'm a big believer in we should be frustrated and upset about what's going on in the world. But we have to be regulated in order to build community and do something about it. If you're just angry and pissed off all the time, you're not in your most not just, you know, highest vibrational state, but you're not in your right mind to even be able to be coherent to do something about it. If you're just so mad, this is when you're mad, you say something you don't mean or you do something you didn't want to do. If anything, it should help us. We should becoming more organized. We should be transmuting that anger into being like, "Okay, in my community, what can I do here? How can I help this person or that person or who do I feel like?" or even just allowing your subconscious to kind of lead you in a way of like today when you're around XYZ person, what do you feel like you should say to them or how how can you be more loving to the people around you? And it helps create more coherence in other people. I explain it kind of like the light bright boards that we all kind of used to play with when we were little. You know, we put in the little thing. So imagine it's just like black at the beginning, but one person starts to become conscious and they start to regulate themselves and then it makes slowly but surely you're building a picture of a whole new for us to create any type of new system that's not like what we're going through today. It's going to take a lot of imagination, a lot of creativity, and a lot of love, you know, and a lot of loving and doing loving for people that, you know, a lot of us want to see not on this planet anymore. But we have to find a way to create a new system through love, you know. And so even understanding that those emotional states that are considered incoherent, they still are valuable tools. And especially things like anger are the most highest energetic transmutative energies that you can move through to get more direct and precise to how like anger is very potent. You can you can use it to do a lot of things. So whenever they do, you know, they'll scan and they say that anger, chronic stress and fear, they create erratic, you know, heart rhythms. They shrink your bofields. You don't want to be walking around where anything can interpenetrate your fields, whether even just technology, EMF frequencies, or other people bringing you down to where your your hologram is going to keep giving you more things to be angry about if you're always angry, you know? So meditating on your anger, working through it, being like, "Okay, like the universe has a crazy way of giving us ideas or dreams or whatever it is, channeling through us." One time I was in a meditation and it said something like just something whatever. It was just like you're a conduit. And I was like, "What does a conduit even mean?" I had to start googling it like what does that mean? And I had not thought about that since like, you know, middle school science class. Like what are conduits even mean? understanding we are all conduits for from higher realms and lower realms. We are the conduits in between that are in this earth you know kind of time space continuum right here where we can we are the ones that are >> whether you are channeling whether you are some people don't even they're not even aware that they're a conduit for something negative. You know what I'm saying? Some people aren't even aware that >> there's just no self-awareness and they're just existing in an egoic space to where they are just taking people's energy and nothing's really building for them that's true like in in love centered. They are just constantly taking energy from other people and not realizing that's a conduit too. You can we're all conduits but what are you conduiting? You know what I'm saying? Are you conduiting from up or you conduiting from down below? Because that means if you are constantly taking from other people, you're creating a less coherent area around you, a less coherent community, less coherent family system, less coherent relationship. But the more you root yourself in love and root yourself in like okay like what can I what can I control in my space? What can I do in my community? That is how we actually make more movements towards creating a new system as a whole. So understanding that all of these things also influence like our hormones, our immune function. So obviously they want to keep us the powers at B, whatever you want to call them, the parasitic class. They want you to be stressed out. They want you to be in fear all the time because it makes you easier to get sick. What's that going to do? You're going to go to a doctor. You're going to pay pharmaceutical companies that never want to give you an actual what what they don't want so bad and why they wanted this to be pseudocience so bad. But now we have people that genuinely have good souls that are here to show that bridge and that leeway, which makes me so happy that we do have people doing these studies. is that you very much have power and control over the source of what these sicknesses, diseases, just bad [ __ ] that happens in your life consistently in a pattern kind of whether something can happen to you from one person from middle school, then it happens again in college and then it happens again in a relationship. And it's because it's your body trying to tell you, hey, you need to work through this. It's not even about these people or these situations. It's about something in here that you are constantly projecting outwards or producing a frequency outwards to ask it to come towards you. So that's why I'm a big believer in like you need to feel your emotions but you have to work through them. Especially I'm I'm biased but as women we have more um what is it something diseases nervous system diseases. We get more nervous system diseases because we hold in our anger. Men think, you know, women are more emotional and men don't understand anger is an emotion. And y'all let it out quite frequently if you look at the state upon the world. >> People punch like >> literally like you know who like to me I'm just like >> flipping cards. >> Exactly. like in general statistics. If you look at statistics, >> no matter what statistic you're looking at, if it's something that has to do with abuse or neglect or whatever, a lot of times men don't understand that they feel like they can't show their emotions, but the only emotion they do show is anger. Not understanding there is an array of other emotions that is behind anger that they can work through. But us as women, it's not socially acceptable to be angry. It's acceptable for us to cry and be sad or be, you know, emotional, but it's not acceptable. So, women actually have more nervous system diseases. Men do harm themselves at higher rates than women do, but it's because men are taught to be more violent than women are. Social conditioning, we are not even as violent even when we're trying to harm ourselves because we still there's a disconnect of like we still do have, you know, the the ability to talk to a group of women where men think like, "Oh, no, I can't talk to a group of men like that." But that's because they've also been socially conditioned to feel that way, too. So understanding that all of these emotions that we hold on to, whether it's from childhood to now, if there is something that's constantly popping back up for you in your life, it is actually your bofield downloading. Imagine it's like you're a Sim character. And every time that something happens, it's because your Sim specifically has that integrated into their system to have it keep happening to them until you stop for a second. Oh, that's my sister. Hi, Anna. Um, and if you just stop for a second and understand that your body, your biofield is constantly interacting with the fields all around us, with earth all around us, constantly is in contact. And people think that like, oh, that's just a coincidence. The longer I have lived, I don't believe in coincidences at all. Especially with this science emerging, nothing is a coincidence. Nothing at all. people you meet, places you go, things that happened to you as a child. It is all for your hologram, your matrix, your own virtual reality for you to kind of awaken even the worst of the worst [ __ ] you could have gone through. And it and it's hard whenever you're going through it. And I understand when people are going through the worst times of their lives or have something horrific happen to them, it's hard to kind of like see that and meet that mark of like, okay, like how can I see the the love in this? like you're not going to see it for a little while, but you need to meditate on that anger you have until you can start getting over there to like okay like what what do I how do I need to move from this like how can I move not just on but move through it because a lot of people like to spiritual bypass in what they go through and at the end of the day it's still going to come back up for you whether you're 20 30 40 50 60 you could be on your deathbed still having the same situation because you never fully worked through it and I don't know about any of y'all But me personally, I want to know that by the time I die, I was just situationally aware and at peace with anything that had happened for me from that point on and starting to have that realization. Like in the book, the energy codes I talked about, she talks about we live on two sides. It's either your your soulful self or um what did she say? Basically like your egoic self. There's only two sides. So you're either living creatively or you're living in a victimhood. You're either living in life is happening for me or life is happening to me. And I have very much been embodying especially this last year because I I'm such a you know I love to learn about things but embodying is a whole different practice of its own. You know we could I could talk all day and learn all day but until you comprehend the information and embed it into your own brain and subconscious and start working through it yourself. life is still going to keep happening to you in that same way until you get to that point of like, okay, I see that this is happening for me, not to me. And what can I learn from this and what can I take away from it? >> Yeah, >> I think you had a really good point of like basically imagining yourself in your field, but putting yourself in the seat of the driver and taking control of the wheels and you manifest your reality. You your positive outlook and outcome is what quantum shifts you to that reality. So your thoughts are powerful and they project into the reality that your thoughts, whatever the emotion is. Exactly. So be careful what you're asking for. Be careful what your experience. Be present and deal with things as they pop up so that you can live a better reality. One that you act sit down and dream what that looks like. Some people aren't even doing that. That's crazy. >> Some people are just so caught up with their Yeah. the reality and of itself that they want you, capitalism specifically, wants you to be so bombarded with everything that you got to pay your bills, you got to do this, you got to talk to this, you gota they want you to do that so you're not present and like you said becoming present every day. It is. It is. I remember times going through like depression like episodes to where it would last for like six months and I can't even remember those six months because I was just on autopilot because I kept just thinking like I'm going to be like this forever. Like, oh, I've been diagnosed with major depressive disorder since I was little. I'm always going to have it. The truth is is that understanding where those thoughts were stemming from to make me depressed, especially when I would be triggered by certain things or things would happen. It was the same cycle repeating itself. And until I met it within myself of like okay what is it from that situation that I experienced that now every time I'm triggered by this specific emotion and that's why meditation is so it's for free you can sit with yourself for an hour a day you don't Yes therapy is great I'm not saying that it yeah literally free subscription your own brain and it will bring up for you there's I cry almost every time I meditate because it will bring up I don't even know what and I'm like oh yep forgot about that one or and then sometimes there's meditations where I'm specifically meditating to focus on like heightened emotions of like love and just being so grateful and gratitude because to me I understand too now like working through things is great but then also meditating on what you do have and seeing the beauty in what you do have around you whether it's just the sun on your skin whether it's just because we get so like tired of being in this you know a hellscape sometimes that you're just like broken down and you you forget about the beauty of the actual world that's around you because we're just so focused on like look at our we have a computer in our phone all the time that we are looking at the world wars and the worst thing across the globe or something horrible that happened or somebody that got killed today. >> It is exhausting to do it and I still want to be informed but that means you got to ground yourself every day because if I'm in constant fear my field is going to be shrunken to where I can't manifest correctly to where things are going to keep happening to me over and over again. So, it's I'm just to the point to where now embodying is such a different practice than just learning. And I feel like people think you have to do so many things, but just starting off with reading about breath work. There's multiple kinds of techniques that you can do. Five minutes a day, setting that aside, then trying to meditate all three things that you could do to strengthen that field to people want to manifest, but if there's trauma stuck in your body, it's going to keep blocking you from it over and over again. And that's something that I've I've been working through and realizing like if you can't sustain the thought of like good things are going to happen for you, you constantly have that subconscious thought of like nope like something bad's going to happen, something bad's it will it will happen. Like you said, like% if you are constantly having that thought emotional looping feedback of I'm not worthy or I'm this or I'm that you are going to block your own manifestations. You could talk about manifestation and journal all you want, but until you physically move through that, which journal I feel like also journaling free. Write yourself some prompts. Why do I feel this way? Like you can even go on Pinterest and look up like shadow work journaling prompts. >> I've got them. They're down in our Patreon for free. 70 pages chakra root chakra protocol for free. We're about to launch our ninew week nineweek chakra reset like mind, body, spirit reset. I saw I saw you. We're doing a thing. But 70 pages is free right now on for everyone for everyone. Yeah. >> Resources like completely free to me. I'm like >> these are things that everyone should take full advantage of. And then when you feel led, you join classes, you do other things to where it's like instead of focusing on the outside noise, start I saw somebody say sometimes you have to log off of free play and lock into story mode. Meaning we've I love free play, don't get me wrong, and I need a good free play day to just kind of do whatever I want to do. But understanding that like >> life is still going to go on whether you're in a depression episode or not, whether you are in fear of the world or not. And if you let time keep passing you by, I don't want to I don't want to leave this earth and feel like I was just stuck in a a fight orflight freeze mode because I was so horrified by everything that goes on in the planet. You know, we have to lock in sometimes and realize if you want certain things and not even just like my desire. I want to be able to be financially free and help people with financial abundance because I feel like money has been in the hands of a lot of horrific people throughout the years when whatever money touches my palms immediately there are things I want to do and how to help and people to donate and you know what I'm saying because to me think about how many people that are in power that have so much money and it's because they know that they are allowed to get money they know they feel great about themselves they do not feel shame they don't feel fear they don't feel any of those and that's how they get their money literally. That's how they sustain their money. There's also some bad means that they go about doing it. But at the end of the day, they feel good about themselves. And if we as the constituents, we are made to feel like, oh my gosh, like humans are horrible and we're all like it's going to block your own manifestations from you being able to touch that own money, you know? So understanding too for me like reading about it is one thing but actually sitting there and journaling doing your breath work and meditation all these things sound like people want some like magic way to fix it in a day. When you start doing these practices daily you can start seeing results very quickly immediat like to me just even meditating in the morning I I immediately see a difference when I do meditate in the mornings when I don't meditate in the mornings you know I can see like just I can feel it too. It's very weird especially like me having kids. I can sense like when they are going through something and they need to like just whether it's more love or for them to feel more I don't know like protected or whatever for the day. I will like sit there and meditate and my my three-year-old will go I love you mama. Like just right at that moment when I'm doing it like right at that moment to where I'm like that's not a coincidence. You know what I'm saying? Like it's just it's crazy to see and if we do have this informationational matrix around us every >> happy is real. >> Exactly. Even animals like to me I'm like people don't realize how it can make you go crazy. This is why you have to ground yourself too and live in the real world and really put grounding techniques. go put your feet in some grass like because you can lose your mind thinking about all these things all the time you know but at the end of the day >> being able to balance that spiritual understanding that if if you are not that's why I like visualization like chakra meditations because when you realign them if you're so stuck up in your your crown chakra you're not going to be able to be fruitful and you know find ways to make money and manifest in the reality because you're not here in the reality and I felt like it's been a battle for even my own self to very much like I love understanding and reading all the esoteric texts and seeing all this knowledge and meditating, but I also have to physically be present and fold my laundry and vacuum my room and go play with my kids and go outside and put some sunlight on my eyes. Like it doesn't matter what you're doing, you just I feel like a lot of times too our subconscious though will lead us to be like, "Hey, like today we should probably go on a walk." And sometimes we try to ignore it because we're like, "Oh, but I got to do this or I got to do this." No, you need to go on that walk because your body knows what it needs. Even if if if it's not like verbally saying it, it is giving you those subconscious thoughts all the time to like, hey, you need some vitamin D or you're going to get sick pretty soon or hey, like you're just there's so many times where I'm like people don't understand. We are being talked to all of the time through our own conduits, if you will. >> Sorry, I dropped the light. >> Very good. We got another question. >> Yeah. Um, can y'all talk a little bit about feeling someone's bofield that you're interacting with at any moment, a person you've had emotional charge situations with, like family, and how to heal together? Good question. So, I mean, like I said, you so uh the book becoming super supernatural by Dr. Spenca, he does talk about how we can get to a state of being able to meditate without having to be like close your eyes and sitting there, which obviously that's the best way to get your brain to go into like a I think it's gamma waves because that's when you're in like almost like asleep. He talked about you can find a way to be in a meditative space after just practicing for a full week, an hour a day if you do that. when I am just at work and I feel like I'm getting worked up or like let's say I'm nervous around a certain boss or what whatever even if it's a family member if you start focusing like I was saying earlier on your heart space and immediately imagining that color green but rooting yourself in love and focusing on that immediately tensions will drop because obviously if you are angry that information field is sending it out immediately like spurts of energy just to that other person. So even when you're in a heated conversation or whatever it may be, understanding that like for me, understanding there's times where you can feel somebody is open to actually communicating versus when somebody is just like angry and they just want to get it all out. And this is why things like stoicism or understanding how to become very present in your own body and not giving the reaction that we immediately want to. That's like our trauma talking. your first reaction is always going to be your trauma. You know, especially if it's like a h a he heightened conversation about any type of topic immediately. Your your first response is not going to be the response that your soulful self would give. So for me personally, if it's whether I'm at work, whether it's with my kids or somebody that I'm triggered by, meditating while I'm just standing there thinking about my heart space and envisioning that green light going into my heart space, that is the number one way to root yourself into that love and that other person feels it. Now whether they do something or not, but a lot of times it really will help them kind of calm down because you two are both now feeling if you can regulate yourself to do it, it can um so there's a saying where it's like if you hit a guitar string in a room, another guitar will start playing that same string. This is a study that they've done. Same thing whenever it talks about our heart fields. If your heart field can become coherent, it immediately starts to calm them down. And this is when people start to, you know, they'll walk off or they'll whatever. But at the end of the day, if you're having a heated conversation and you really need to work through it, whether it's because it's somebody that is important to you, understanding that if you're both wanting to get to a middle ground of something, you both need to be rooted in love about it. Or you yourself, because you can't control anybody else, but you yourself have to be rooted in like, okay, how can I go about this in the most loving way? Or even like when we talk about manifesting, talking to somebody as if not like they're stupid, but talking to them as if they already understand. Because if you already talk to them, like they already understand, you have a lot more compassion and they're a lot more likely to meet you in that middle ground space of actually understanding it. Which is crazy to me because it's literally you are regulating other people by just regulating yourself and treating people like human beings instead of just giving out. Because a lot of times when we're angry or we have these spurts of anger, we're just talking out of our own trauma, you know, talking out of our own ass, just being like that because we we have everybody has their their stuff, you know. But to me, I just feel like understanding that visualization and and meditating are the number one ways to get your brain and your body to kind of calm down, regulate, and then that other person across from you will also be calming down and regulating too. So yeah, so I wrote on this too. I put thoughts influence emotions influence physiology and physiology influences your bio fields. So even if you're having this is why even if in that book that I talked about the journey of souls they talk about like a lot of without us understanding why people know what you're thinking about them. Even if they don't know what it is specifically, they know if it's something negative or positive or sexual, people know if you're thinking something about them, you know, and sometimes it's like we don't pick up on it, right? Like instantly, but if people can feel that, your own brain doesn't know the difference between a a real situation or a situation you're just telling yourself about. You know what I'm saying? So, especially if you're stuck in those traumatic loops, it's as if that trauma is reapping to you every single day or if like every time that you This is why like to me judgment understanding that the more judgmental we are towards other people, the more we are giving out negative energy towards people, not to say there's not situations that you know may require judging. What I'm saying is that if you are only a judgmental person, you are not giving out love. you you nobody when I'm at work if every time that I like almost judge somebody I'm like nope because you're not your first thought I always say that too you are actually the thought that comes after that so immediately if you can cut yourself and be like okay cut yourself off and be like nope that's we're not doing that and so many times when I catch myself doing that the person that I'm like talking to or whatever it may be they open up to me like they can sense like they'll tell me about all kinds of crazy stuff at work I'm sure you experience it too because you're a flight attendant so you hear probably crazy stories of people all the time but It's when you're open to it, people feel it more than they, you know, but I can just sense like when people whether they're going through it or whatever the case may be, if I'm having a negative thought about somebody, they're less likely to open up to me. But if I'm rooting myself in love and like non-judgment, I could immediately they'll start pouring out their whole lives and I can just I'm like, "Wow, this is sometimes I I wish I I don't have to hear every single thing, but people love to talk and sometimes people don't know when to stop talking." You know what I'm saying? because it's everybody's going through something and if you don't have a therapist on payroll or anybody in your life that like just listens to you vid, you're going to talk to the next person that's listening. So whether you're on a flight or you're at a makeup store or whatever it is you're doing, you're you might tell somebody your whole life story when you're just there at a freaking foundation and now I know about your husband and your ex and all kinds of stuff. I'm like, "Oh my gosh." Like >> we call it jump seat therapy. >> You have what? >> We call it jump seat therapy as flight attendants. We all trauma dump on each other. Exactly. I'm sure they're like probably giving you the worst story of their lives or they know they're on a flight so you have to sit there and you're stuck in the room. You can't walk away >> in a fourpoint jump seat seat belt in a 90 degree angle chair like, "Oh no, I have to see you again." >> So sorry. Try just walk by them quickly, hand them a drink, and they're going to stop you every time. Like, but it's good that we have people like I feel like everybody, no matter what profession you're in, you can root yourself in your heart space because sometimes you might be the only person that will listen to them. Sometimes you might be that space between them losing their [ __ ] minds and calming down because you just sat there and you listened, you know, not even having to give advice. Sometimes just sometimes people literally just need nobody has great community anymore, right? In capitalism with hyperindividualization, we are dealing with so much like space from each other. You know, they want you to be in fear of of your neighbor and be in fear of this or in fear of that. But understanding that actually more than ever what what is being asked of us is to become in more community, which is what you're doing in your own space, too. Just even even in your personal life and your professional life, you're doing the same things. But it's just crazy to see how some people they're just still so overwhelmed because what is going on in the world is horrific. A lot of it's 99% of the time we get so caught up in that that we forget like, oh, I can still make a difference and and if I can help regulate other people, those people can help regulate those other people. That's why I like research. Exactly. like the light board like making a better picture for all of us as a whole because if we're just judgmental towards each other not every time that I wanted to judge whether it was a situation of like just something on the news like I'm like okay like I wonder what happened to lead up to that you know what I'm saying especially you know main news sources but in general like when you hear about somebody harming somebody or whatever a lot of times there's cycles involved there's trauma generational trauma involved you know not to give excuses but you can see brain scam hands of people that are, you know, mass shooters that their brains are not normal brains. You know what I'm saying? Like it is it is [ __ ] up, you know. So to me, it's just understanding that everybody can make a difference even in their own field that your thoughts are holding those frequencies that if you're thinking negatively about somebody or thinking negatively about yourself, it affects your field. And especially like to me, I feel like when we're more quick to judge other people, people are quick to judge us. You know what I'm saying? If people feel in, you know, that's something we have to personally work through is not be in fear if somebody's judging us because at the end of the day, as long as you like who you are, who cares? Who cares what he, she, they, them. It doesn't matter what anybody says about you. What matters is how you feel about you at the end of the day, you know? So, I put that on there, too. Even talking about like how your DNA does the same thing. Your DNA actually emits biopotons and it's a transmitter. What they're learning now, it's a transmitter and receiver of information. And it has light signals that responds to frequencies. So at the end of the day, like your light signals are communicating. So if you're having a thought about somebody, if you're having a thought about yourself, it's going to communicate with that bio field, with that reality. And it's constantly interacting though with other people, with environments. Even understanding that what's crazy is there's patented technology that they can influence physiology. they can start doing they were talking about trying to put you know uh ads inside of your dreams like crazy patented technology that they're coming out with that are trying to really influence these fields that they try to not talk about with us but are obviously very real if they're trying to if you follow the money with anything in this material world you will always see that it leads to there is something going on where they understand that we are energetic beings and they're trying to find ways to profit off of it you know and that's why people are so hyped up because they Oh, there's a lot of emerging technologies. People are finding out about these patents and they're like, "Oh my gosh, we have a bio field. Oh my gosh, they can they can This is how you can have a thought. This is what really freaked people out when I started talking about this. You have a thought. You didn't even say it out loud and that ad pops up on your phone." Or you open up the Tik Tok search bar after you just saw a Tik Tok or you hadn't even said anything and the first Tik Tok is about what you were just talking about. Yes, they can listen to it, but if you aren't even saying it out loud, like there's times where I'll have a thought and it'll pop up on my TV. >> How and it is because we have now patented technology to read that tooidal fields in your brain or even they're talking about medical using it for medical uses. So on on one side they're trying to say oh like well we could just scan your body from home and and we can see what why do we have so many different ads for specific pharmaceuticals medicines, right? They could be scanning you and see something going on in your body that you might not even know about. You know what I'm saying? And give you an ad to be like, "Hey, here's some medicine that you might not you're like, "What's that medicine for?" You know what I'm saying? >> Yeah. >> Literally. And they don't. >> That's crazy. >> And then there it's it's about capitalism, but they're using our energetic field that they try to make it not seem like it's it's a woowoo thing and it's not real, but actually they're trying to find ways to profit it off of it right now as we speak. So, people are freaking out about it. But that's why I'm like the main thing you can do every day is you wake up do some breath work meditate go inwards your field scientifically they are showing it strengthens so I put at the end of of at at this part I put what does this all mean? Your bio field is a livingformational projection of your inner state which is embedded within the larger electromagnetic environment of earth. We are all interconnected through this projection. One could say your biofield is your hologram projecting your physical body. When unhealed, it shows what has happened to you in the past. It shows your current physical, emotional, and spiritual state. And it can show future disturbances in your physical field before it happens, which that's crazy. That's >> that's >> talk to me about time travel. >> Lit literally. So obviously there's different things that we talked about too like the chakra system which you're you're already doing stuff on that but I just want to show people whenever you look it goes the first one red orange yellow green blue indigo violet um you got your root your sacral your solar plexus your heart your throat your third eye and then your crown which scientifically they're showing now too that it actually correlates with your indocrine glands so it's not just like oh it's just like little energy centers no like these correlate with diseases these correlate with your endocrine glands. This is how if you have a blockage, a lot of times there's certain things like if if let's say like for me personally, if you had any type of sexual trauma from childhood to now, your sacral chakra will be unblocked. It'll either be overactive or underactive because that's what happens. You either get turned completely off from anything physical or you get turned on by a lot of things and and it becomes an addiction. So understanding that for me personally having a lot of like uh reproductive issues having um just like a a a lot of like lust in general that is a overactive sacral chakra. You know what I'm saying? Each one has its own thing that people can go and look into which you're also doing your your chakra reset which people can go and do. But I just thought it's so interesting to understand that each one could correlate to physical issues happening within the body. Um, and then talking about too like whenever I was saying that there's new technology that is being patented too, understanding that like what they're saying now is with all of the things that are going on whether it's like Palanteer and crazy things like that, there are certain things that you can steps you can take that they have realized that like at night time you can turn off your Wi-Fi or you can get a EMF bag for your phone because they're also talking about how like even when a a man and a woman when they're trying to have a baby, they tell the husband to not put the phone in his pocket. because they've read they've done studies that it can kill the sperm cells within a man just having his phone in his pocket from the EMS. >> That's what it does to us. >> Exactly. Even learning about um whenever there's like IVF centers where if they're not allowed to wear perfume, they're not allowed to burn candles because it can make the egg get distorted. I'm like, that's crazy to learn that the chemicals in our food, the chemicals in our everything has something. You know what I'm saying? So if there's one thing you can do for free >> is strengthen your field. It's strengthening your your even um in the heart math institute they talk about the uh heart brain coherence where you breathe 5 seconds in 5 seconds out and you do that for five minutes doing it over and over slow breaths. They see that it makes your heart and your brain cohhere, right? And it heightens your immune system to where you're less likely to even get sick, which is crazy to me. If we're if we're dealing with all this stuff at the end of the day, understanding that you have so much more control than they want you to believe and whether technology is bombarding you, no matter what it is, there's free resources you can use every single day. No matter what it is you think or feel that can regulate you, strengthen your bio field. It doesn't have to be some thousand machine because there is actually machines too that if people are interested, there's tuning forks that I've got really interested in the last year and a half. Love them. Um, and it's crazy because you hit the tuning fork and you can go around your own field and you'll be able to feel it vibrating when it hits a like splotch where it touches it and you're like, "Oh my gosh." Like it's weird. It's like having a wand in your hand. Like there is something right there. Like you could feel it, you know? And they say the the best way to use it is obviously when you hit it and you find that you're bringing it back to wherever subconsciously you're going to kind of know which which energy center that it relates to and you bring it back like a wand like you're bringing your energy back to yourself which is crazy because also you know if we talk about intentions even just saying I call my power back to me from every person place and thing that's something that people say especially if you're just feeling drained and you don't know why >> are powerful >> exactly they're they're spells spelling you know um and so I right here I just put there's There's many theorized ways to help strengthen your bio field, but with emerging technology and in the hands of those who want to help, um, they've been studying these verifiable ways, don't underestimate the power of your thoughts, your breath, and your intention. The main things that I talk about and that I practice myself daily is meditation, breath work, and visualization. So, studies, they show that meditation directly influences that bofield. Um, with it being like electromagnetic, when it gets coherent, you you meditating makes it immediately just get coherent. Even if you took 20 minutes a day, it's going to be more coherent. But especially if you can get into those higher brain states, those brain waves, it will become a lot more robust. So setting aside an hour because sometimes it takes you about 20 minutes to really get into like deep, you know, to where it feels like you're almost asleep, but you're not. Um, one of those, but also meditating can help like further being proved by like EEG scans go from those alpha waves to those gamma waves. Um, it also activates your vag nerve system and reduces your cortisol, lowers inflammation, improves your digestion, improves your heart rate for free. For free. You don't got to take 20 pills. It's for free. Even talking about meditation influences your gene expression. So, meaning like inflammation markers or cellular repair. The more you meditate and work through things for yourself, actually, you could be healing generations worth of trauma just because you are working on it yourself. You could be helping heal your children, you know, helping heal people around you by just working on that meditation yourself. Um, and then I talked about too on here physically it it improves your heart rate and your brain waves and it lowers your stress and it can balance your chakras, especially if you're using visualization too where you're imagining those colors as you're meditating on it as well. Um, and you could do this as many times as you wanted to throughout the day, especially just the visualization part. That's easy. you know, breath work and meditation's hard if you're in like, you know, a business setting or you're at work, but you could set aside a time for 20 minutes in the morning or an hour at night to really do this and just see the improvements in your own life. For me personally, I used to have so much anxiety even just going to the store or public speaking. I don't feel that way anymore. Like it has been I I would say a miracle, but it's not. It's just the science of our energy and how it works. When you really go inwards, you realize like why was I afraid to be seen or why was I afraid even talking on TikTok about the stuff I talk about. I used to only post like I don't know just like funny videos or makeup videos or things that I thought were trendy and then I just I tal like I research this stuff all the time and I talk to it to real people in real life that I'm close with and they're like have you ever thought about like starting a podcast or talking about this like to other people and I'm just like h you know for a long time I was just very afraid like people are going to think I'm crazy. I just had to let go of that fear of being seen as crazy because people are going to think I'm crazy whether I talk about it or not. People are going to have feel away. It doesn't matter. Let people feel how they want to feel. I could care less. I'm to a point now to where those who want to hear will hear it. You know what I'm saying? And those who don't want to hear it won't hear it. They won't. They'll feel repelled by me. If you are really living in your authentic self, you're either going to magnetize people that are supposed to be around you or deflect people away that are not supposed to be around you. And so to me, I'm just understanding that like I could see that difference within a few months of me really trying to meditate really helped with just my my issues of being seen or being confident in myself. Like you know, people be like, "Oh, like you're so pretty, you're so nice." I'm like, "Am I like, you know, like why am I questioning myself?" Like because that's those are my own fears, my own traumas that were stuck inside of me for such a long time that like, okay, like I I everybody should there's a saying where it's like nobody's better than me and I'm not better than anybody. And that's how everybody should live to where you understand that you are not better than the next person, but you are nobody's also better than you and you should have confidence in that. You know what I'm saying? >> So the also I put on here too the the 478 breathing method. That's a good one. You inhale for 4 seconds, hold for seven, exhale for eight. The heart brain coherence method. That's good too. Um breath work is super powerful especially because it can help like regulate your nervous system. Especially when I was like in college and I was doing like I took two years of college. I want to get back into it at some point whenever financially I'm I'm able. But whenever I'd have to do like presentation in front of a whole class, I would get like I'd feel my heart rate start going up and I would like start sweating. I would start doing breath work and immediately I was like, "Oh, okay." Like I can do this. And I would go and talk in front of everybody and I I felt like I could talk like this, but in a room full of people I didn't know because I was regulated and I didn't feel like, "Oh my gosh, like I'm about to talk in front of a room full of people." Um, and then also I put on here how your attention changes your body and your brain activity. So like I was saying that visualization, if your attention is always on the negative and you're not coming back to your body and coming back to yourself every time, you're going to keep having negative experiences in that in yourformational field download into your reality because you're focusing on that all the time. You know, not to say like there are certain people that >> have been through extensive amount of trauma and it's going to take years to get up to that point whenever it's super deep embedded into them, you know, but that's why you need to do EMDR therapy, do EF EFT tapping, do that meditation every single day, do all of these things because eventually you will get to a point to where you will feel like you are living in that soulful self and you are creating your reality instead of just living through it, you know. Um and then what was oh my my my last and final slide that I have. I put the bofield is not just something that's magical. It's electromagnetic fiso electric and it's luminous. We as humans are the magical creatures that are conduits for our own reality. We create our own own reality sometimes without even realizing it. But you could be here to heal generations of trauma stored in your own family's DNA. Because by healing your genetic expressions, your thoughts, your emotions, and your body are healing you and your ancestors too. We have so much more power to heal and stay present without our most soulful self. But it takes getting into your own subconscious. Becoming aware that we are conscious in matter consciousness in matter and how we use that consciousness actually drives our reality to unfold in front of us. So the only the only books that I save for everybody to read the energy codes becoming supernatural by Dr. Joe Despensza and if you want to kind of learn more of like the esoteric sense of why like what people in ancient times used to say about it the secret teaching of all ages by Manley P. Paul, he goes through and he talks about so many things about like what each of these groups like mystery schools, um, every religion, all of these spiritual like sex of esotericism. They all talk about what I'm talking about right now without like the science part. They're talking about it more so just like in the spiritual realms. So, if I could suggest anything to everybody for free, meditate, go on to uh the Patreon of yours for the Academy of Love and Light, like or the Academy of Logic and Light, because to me, I'm like, there's so many good resources, like even the 70 free journal prompts. Like, start somewhere. You don't have to go to years worth of therapy. Yes, get your foot in the door if you can afford it. Start doing some EMDR therapy if it's really traumatic stuff. You know what I'm saying? but for free. There is so many resources and people like you that are out there, people like me that are talking about this just because we know what we've gone through and how we can help is by using our voices, sharing what we do know. Because at the end of the day, like we are all just walking each other home. We're all going to pass at some point. And if we could do one thing to help somebody heal, even if I help one person become more aware of their own reality, I'm okay with that. I'm okay with that. So, I'm glad you had me on. I'm glad like we found each other because I also feel like you are such a good inspiration just all the things that you're doing too like in general like whether it's you're doing your token society right now just building your own Patreon just trying to bring other people awareness in different categories whether it's astrology chakras like so many things that people I feel like everybody's searching for something right now and a lot of people want to go inwards but they don't know where to start and all of these things relate you know as above so below what's going on in astrology is what's going on within us as a collective whether polit politics or in ourselves, you know. So, I just feel like it's so important for us to realize like to make a change out there, we all have to start in here. So many people thinks that it has to be, you know, some grandiose gesture or they got to go to bat for war. Whatever it is, >> at the end of the day, you going inward is the most pivotal thing that we could all do, you know? And I think the more you do stuff like this, I do stuff like this, you're you're finding these groups of people, these communities of people that are like-minded, too, you know, because you're putting that frequency out there and it's attracting other frequencies that are like-minded, you know. So, I'm grateful that you had me on and I'm glad that I could yap for an hour and 15 minutes about it all. >> I was able to get across the basics at least, you know, go at least just to get people to see like where they can start. >> Yeah, absolutely. Absolutely. Thank you so much. And yeah, I I put in the comments if anyone has questions like we could stay open for a few more minutes and answer any questions. It takes sometimes a minute for it to come out. >> Um but I thought at the the end maybe we could do like an energy clearing like a bof field clearing together. >> Um as we're like closing out. I like to like close out my energy field at the end of the day after I've interacted with a lot of people whether it's online or in person. Um just kind of the exact same concept um of waking up in the morning. I like to start my day and close my day with uh clearing my energy fields because I do things on my astral world that I don't want to bring into my daytime world and I do things in my day world that I don't want to bring into your world. I understand. Yeah, >> it makes my life a lot easier to do two energy clearings a day. So, we can do that at the end. But, I did want to talk briefly besides like you can find more information about Taylor below and her podcast and she has so many interesting things to say and hopefully she'll come back. Hopefully, you guys have been good enough. a lot of interesting things, >> a lot of topics, >> so many good things. Um, but down down below you can find our Patreon. We are just starting. It's bare bones minimum, but there's different ways that you can support us. We are working right on a pretty massive project. Uh, not everything I can completely disclose, but you can find out more information about the app that we're building. um the the men's programs that we're building, the women's programs that we're building, the in between programs that we're building, the rage portal that I'm building, the nineweek chakra reset program. There's a ton of free resources. And if you're interested in being a practitioner or coming on and having one of these talks or coming being a teacher, doing a workshop event or something or building your practice out through us, come check us out on the Patreon. Sign up for the practitioner portal. Um, you can have um I'll go I'll go ahead and say you can have a month for free t the the password to the practitioner app is team tea ms um and you can get the first month for free. Just come figure come see who we're we are what we're about. You can kind of see our contracts, our ethics. Check out our website academyoflogicandlite.com. We are a a community built on ethics and community and empowering each other. We believe that the students are teachers and teachers are students, but we empower all students to become masters and we're all in this together and there's no hierarchy. We're a donationbased program and we're building in some memberships so we can do cooler [ __ ] but like this and other things. Um yeah, and then tomorrow there's like this week alone we've done three live streams in a row. Yesterday was quantum astrology with Tom, Major Tom. Fantastic. He goes all the way up and covers until July 24th of the cosmic forecast today with Taylor. And then tomorrow we've got uh astrology embodied with uh our uh L and we're going to be talking about attachment styles and where Venus sits in your chart. So those will be exciting. >> Venus >> and they're free. >> Um and also yeah we have four free gut health classes in our videos. We also have seven chakra and science videos in this in here. We have over 50 free astrology videos, a bunch of tarot. We do things in English, Spanish, Portuguese is coming. Um, there's a lot. >> Yeah, >> she's got a lot of free resources. You could pick something to start on. >> At least pick one story and go from there, you know? Yes, there's some >> the because I feel like a lot of people are interested in like what are you know like it sounds woo woo but now the more that people are understanding like the science of it >> it's very real like it relates to our physical vessel you know it's not just like out here it's there you know >> yeah absolutely I'm I'm trying to blend science and spirituality in my little community we're for the logical we're for the light we're for the empowering so come hang out come check it out there's a bunch of cool stuff happening Um, but yeah, while if we're waiting for any other questions, if you guys uh want to do an energy clearing, I'll ask everyone to get centered, put your feet on the floor and we'll take a few breaths together and just do a little visualization. And if this is for you, cool. And if it's not, that's okay, too. But a little visualization never hurt anybody. And neither did breathing. All right, we'll have everyone close your eyes. Make sure that your back is straight, feet on the floor. Relax your shoulders. Take a breath from the base of your spine and pull it all the way up. Release. And make when you're releasing it, visualize sending that energy back down into the ground, but like coming up through your body and then projecting out of your mouth into the ground. Another breath in. And then with this breath, we're going to pull the energy halfway up into our heart center. And we're going to hold the breath there and hold that energy there and just put a pin in it. And then with our next breath, we're going to connect that energy all the way up through our crown chakra and up to source. Just visualizing connecting up your antenna to a white light source energy that is pure. And then pulling that energy all the way down through your chakras, crown, third eye, throat, holding it into your heart chakra, meeting with that energy that you've pinned in there before. And then on your breath out, sending it outwards like a donut. We can do another breath. Hold it. Bring it in halfway from your feet. Hold it in the heart center. Bring in another breath from the top into the heart center. and breathe out, expanding, releasing anything in your field. Make sure that you're checking your field behind you, above you, six feet out in every direction like a donut. And then we'll do one more breath and we'll open our eyes together. So, one more breath into the heart chakra, sitting right in between our chest. Next breath, come in, pull it in above, and then let's expand out. Shake it out. Get it out of your physical body. Send it out of your bio field. And when you're ready, shake it out. Come back to center. Open your eyes. Say a little gratitude. Invite that good energy back into your field after we've released anything that doesn't serve us. And we thank you for coming tonight, for participating, for commenting, for sharing, liking, being a part of our community. We thank Taylor for showing up and h it amazing. Like my whole body, I'm just so excited. >> A I'm glad. I'm so glad you're such a good person, too. Like, I'm glad we got to meet each other, too, and just seeing what you're doing. You're doing great. You're right where you're supposed to be. You're on track. I can't wait to just see where this goes. If we do this again, I'd be glad to come back on. >> Yay. Yay. Absolutely. Okay. Thank you everyone for watching. We will see you guys soon.