Times · places · spaces · containers

The Container Field Guide

May your path be as unique as you are.

Ski mountains figured this out a long time ago. Nobody gets hurt on a black diamond because the mountain surprised them: the trail is marked before anyone clips in. Green circle, blue square, black diamond. You choose your run. You know what you signed up for. This guide is our trail map. Every gathering at the Academy is a container: a defined space with a shape, a depth, and agreements. Safety isn’t a vibe. It’s architecture.

Our commitment · as of August 8, 2026

The Academy aims to structure events in ways that are inclusive and safe for anyone at any part of their journey. We believe the more informed you are, the safer you can feel. We will keep learning and growing together, with grace and patience, and we will continue to weave trauma-informed care into our community.

The floor beneath it all

The Universal Agreements

These apply in every container, at every depth, at every event. No exceptions.

Consent, always.

No touch without asking. No hugging by default. No hands-on energy work without explicit permission. “Can I…?” is sacred language here.

Sharing is opt-in, never extracted.

We never go around the circle and force a turn. “Pass” is a complete sentence and is honored without comment.

Exits are always allowed.

Anyone may step out of any space at any time, without explanation and without follow-up questioning. Leaving is self-care, not rudeness.

Witness, don't fix.

No unsolicited advice, coaching, diagnosing, or rescuing, especially when someone is emotional. Presence is the medicine.

Confidentiality where marked.

What is shared in a circle stays in the circle. You may share your own experience afterward, never anyone else's story, name, or details.

No dogma, no hierarchy.

Skeptics and believers share every room. Nobody's framework is imposed on anyone else. Science and spirit sit side by side.

Substances stay outside.

ALL containers are sober spaces unless a listing explicitly states otherwise.

Care for the space.

Arrive on time for closed containers. Silence phones. Leave the room better than you found it. Reciprocity with the space is part of the practice.

Opening & closing a circle · the One Source Flow way

How a circle is held

A template, not a script, and never imposed: every circle’s shape is agreed upon by its participants and its holder. Opening rituals signal that this is different from ordinary time. Closing rituals signal that you are complete, you are returned, you are held.

Before anyone arrives
  • Clear yourself first. The most important thing a holder brings to any room is a regulated nervous system and no ego about the outcome.
  • Clear and set the physical space: light, seating in a true circle, the quiet/grounding space designated.
  • Know your scope, know your exits, know your referrals.
Opening the container
  • Arrival and landing: a few breaths together; bodies arrive before words do.
  • Land acknowledgment and gratitude: naming where we are and what holds us.
  • Naming the container: what this circle is for, its depth marker, how long it runs, and where the quiet space is.
  • Agreements, spoken aloud and agreed by all, not announced at them. Agreements, not rules.
  • An opening gesture: a bell, a breath, a candle, a word passed around. The signal that the container is now sealed.
Holding the middle
  • The holder is the anchor, not the performer. Read the room's field, not just its individuals.
  • Let silence do some of the teaching. Hold structure when it serves; release it when the room knows where it's going.
  • Intensity is met with normalize, witness, don't fix. Ground individuals without abandoning the group; hold the group without abandoning the individual.
Closing the container
  • Signal the turn home: a final round, one word or one breath each, always optional.
  • Ground: feet, breath, water, a stretch. Return people to ordinary time before they touch a steering wheel.
  • Restate confidentiality: the stories stay; the medicine goes with you.
  • A closing gesture mirroring the opening: the container is complete.
  • Integration: what participants may feel in the next 24 hours, and how to reach support. Deep-water circles get a follow-up touchpoint.

Surface and wading containers can be hosted by any prepared Team member. Deep-water circles and ceremony are held by trained space holders: One Source Flow Master graduates or facilitators with demonstrated equivalent training. This is not gatekeeping. It's lifeguarding: deeper water, stronger swimmer on duty.

The containers

Seven shapes of gathering

From lightest to deepest hold, each readable at a glance by its markers. Open any container for the full picture: what it is, its etiquette, and what it holds.

How to read the markers
Ages
👶 All ages · 🧒 13+ · 🔞 18+

Who the container is built to hold safely.

Door
🚪 Open door · 🎟️ RSVP · 🔒 Closed container

Open = pop in anytime. RSVP = we need a count. Closed = starts together, ends together, no late entry once sealed.

Company
🤝 Bring friends · 🧘 Come solo

Solo containers protect intimacy and confidentiality; guests change the field.

Flow
🗣️ Prompted · 🌊 Free-flow · 🌗 Hybrid

Prompted = guided structure. Free-flow = emergent. Hybrid = structured open and close, open middle.

Exchange
💚 Free · 🎁 Gift/donation welcome · 💵 Fee (sliding scale)

What reciprocity looks like. Nobody is ever priced out of community: scholarship spots always exist.

Depth
💧 Surface · 💧💧 Wading · 💧💧💧 Deep water

Surface = social, light. Wading = personal sharing possible. Deep water = emotional release expected and held.

Body
🙌 Touch by consent only · 🚫 No-touch space

The default everywhere is ask first. Some containers are explicitly no-touch.

Record
📵 No phones/recording · 📸 Photos OK (ask first)

Circles and ceremony are always 📵. Confidentiality is part of the container.

01Open Community GatheringsPotlucks, game nights, celebrations, markets, meet-and-greets💧 Surface👶 All ages🚪 Open door🤝 Bring friends🌊 Free-flow💚 Free

The front porch of the Academy. Light, social, come-as-you-are energy. This is where trust is built: no one is asked to open up, and nothing is expected but kindness. The perfect first touchpoint for anyone curious.

Ages👶 All ages, kids under 13 welcome with an adult
Door🚪 Open door: pop in, drift out
Company🤝 Bring friends, family, neighbors
Flow🌊 Free-flow
Exchange💚 Free · 🎁 a potluck dish or donation is always welcome, never required
Depth💧 Surface
Body / Record🙌 Consent-only touch · 📸 photos OK, ask before posting people
Etiquette in this container
  • Introduce yourself to someone new. Hosts model this first.
  • Keep conversation invitational: ask, don't assume; share, don't preach.
  • Heavy personal processing belongs in a circle, not the snack table. If someone needs more, a Team member can point them to the right container.
  • Watch for people hovering at the edges. A warm “want to join us?” with an easy out is the whole job.

Not the container forDeep emotional work, ceremony energy, confidential sharing.

02Workshops & ClassesSkill-building, education, One Source Flow: One & Two, chakra classes, lecture + practice💧💧 Wading🧒 13+ typical🎟️ RSVP🤝 Friends welcome🗣️ Prompted💚 Free or 💵 sliding scale

Learning energy: curious, structured, head-and-hands. A teacher holds the room; participants receive, practice, and question. Skeptics are explicitly welcome: language here never requires belief to enter.

Ages🧒 13+ typical (with adult) · topic-dependent; each listing specifies
Door🎟️ RSVP: arrive on time; doors soft-close 10 minutes in
Company🤝 Friends welcome: learning is better together
Flow🗣️ Prompted: the facilitator carries the structure
Exchange💚 Free or 💵 small fee, sliding scale · scholarships always available
Depth💧💧 Wading: practice may stir feelings; sharing stays opt-in
Body / Record🙌 Hands-on practice is always opt-in · 📵 no recording other participants
Etiquette in this container
  • Questions are welcome; debates are taken to the break. Hold the skeptic and the believer in the same room.
  • Practice partners are chosen, not assigned, and “I'll observe this round” is always available.
  • Facilitators name the “this is where I lose people” moment before it happens: transparency over mystique.
  • If material stirs something, the quiet space and a support person are available without leaving the class in spotlight.

Not the container forGroup emotional processing, ceremony, therapy.

03Sharing CirclesTalking circles, grief circles, women's / men's / mixed circles, theme circles💧💧 to 💧💧💧 Deep🔞 18+🔒 Closed container🧘 Come solo🌗 Hybrid flow📵 No phones

The heart of the wading-to-deep range. People speak from lived experience and are witnessed without commentary. The circle shape is the teaching: no head of the table, no hierarchy, every voice equal weight.

Ages🔞 18+ (dedicated teen circles run separately with two facilitators)
Door🔒 Closed container: starts together, ends together, no late entry
Company🧘 Come solo: intimacy and confidentiality shape the field
Flow🌗 Hybrid: structured opening and closing, open-hearted middle
Exchange💚 Free · 🎁 donation basket by the door
Depth💧💧 to 💧💧💧 by listing
Body / Record🚫 Default no-touch during shares · 📵 strictly no phones or recording
Etiquette in this container
  • One voice at a time; a talking piece may be used. Speak from “I,” not “you should.”
  • No crosstalk, no advice, no fixing, no referencing someone else's share, even kindly.
  • “Pass” is honored in full. Silence is participation.
  • Time is shared: facilitators may gently hold time so every voice fits.
  • Confidentiality is stated aloud at opening and agreed to by all before sharing begins.

Not the container forFirst-time drop-ins mid-session, bringing a plus-one, working out conflict with another attendee.

04Practice & Healing CirclesReiki shares, energy practice circles, meditation sits, sound baths💧💧 Wading🔞 18+🎟️ RSVP🎁 Gift/donation🙌 Consent per exchange📵 No recording

Practitioners and learners exchanging work in a held field. Quieter than a sharing circle: the medium is practice, not words.

Ages🔞 18+ · some listings 🧒 13+ with a parent participating
Door🎟️ RSVP · soft-closed once practice begins
Company🤝 A friend may join if they participate: no spectators
Flow🗣️ Prompted rounds with 🌊 open practice time
Exchange🎁 Gift/donation model: reciprocity keeps the wheel turning
Depth💧💧 Wading: release can happen; holders are present
Body / Record🙌 Every hands-on exchange individually consented, every time · 📵 no recording
Etiquette in this container
  • Consent is asked per exchange, not assumed from attendance, including hand placement and pressure.
  • Receivers may end any exchange at any moment with a word or a hand signal agreed at the start.
  • Practitioners work within their scope of practice: no diagnosing, no prescribing, no promising outcomes.
  • Energetic hygiene: holders clear before and after; the space is cleared and closed at the end.
05CeremonySeasonal ceremonies, fire circles, attunements, land honoring, rites of passage💧💧💧 Deep water🔞 18+🔒 Closed, no late entry🧘 Come solo🎁 Offering📵 Always

The deepest hold. Ceremony marks a threshold: ordinary time is set aside on purpose. Preparation is part of participation: you'll know what to bring, what to wear, what to expect, and what's expected of you, before you say yes.

Ages🔞 18+ unless the listing is explicitly a family ceremony
Door🔒 Closed: invitation or preparation session required · absolutely no late entry
Company🧘 Come solo unless the invitation includes guests
Flow🗣️ Fully prompted: the ceremony carries everyone
Exchange🎁 Offering or reciprocal exchange, named in the invitation
Depth💧💧💧 Deep water: trained holders present, integration support after
Body / RecordPer ceremony, stated in advance · 📵 always
Etiquette in this container
  • Arrive early. The container seals at the stated time: this protects everyone inside it.
  • Follow the facilitator's lead completely; questions are welcomed before, held during, and honored after.
  • The land is a participant. We work with its permission, acknowledge it aloud, and leave it in reciprocity.
  • Integration matters: expect a closing sequence, grounding, and a check-in within 24 hours for deep-water ceremonies.
  • What happens in ceremony is not content. It is never photographed, recorded, or retold with names.

Not the container forCuriosity-tourism, plus-ones, multitasking, arriving activated by substances.

06Family & Youth SpacesFamily workshops, kids' nature days, teen circles, all-ages celebrations💧 Surface only👶 All ages or 🧒 teens🎟️ RSVP🤝 Families together💚 Free📸 Guardian permission

Built for young nervous systems on purpose, not adult containers with kids added. Shorter, lighter, movement-friendly, and always double-held: minimum two adult facilitators, guardians present or on-site per listing.

Ages👶 All ages or 🧒 13+ teen-specific: every listing states it exactly
Door🎟️ RSVP with guardian info
Company🤝 Families together: guardians participate or remain on-site
Flow🗣️ Prompted, playful, with 🌊 free play built in
Exchange💚 Free · 🎁 donations welcome
Depth💧 Surface only: depth work is never done with minors at ALL events
Body / Record🙌 Consent culture taught by modeling · 📸 guardian permission required for any photo
Etiquette in this container
  • Two-adult rule always; guardians are never out of reach of their kids.
  • We teach consent by practicing it: kids' “no” to hugs, games, and sharing is honored exactly like an adult's.
  • Content stays age-true: wonder, nature, breath, creativity. No processing circles, no ceremony energy, no adult material.
  • Teen circles get their own protective container: two trained facilitators, guardian-informed, confidentiality explained with its legal limits stated plainly.
07Online ContainersVirtual classes, distance circles, Patreon lives, hybrid cohorts💧 to 💧💧 by listing🎟️ Registered link🧘 Private space for circles🗣️ Prompted💚 Free or 💵 per listing📵 Circles never recorded

Distance doesn't dissolve the container. It just changes the walls. Everything in this guide applies online; the markers below adapt it to the screen.

AgesPer listing, same standards as in-person
Door🎟️ Registered link · 🔒 circles lock after opening
Company🧘 Alone in a private space for circles: no off-camera listeners
Flow🗣️ Prompted works best online; chat agreements set at open
Exchange💚 Free · 💵 per listing
Depth💧 to 💧💧 · deep water online only in small held cohorts
Record📵 Circles never recorded · classes may be: always announced before, never during
Etiquette in this container
  • Cameras on for circles (the field needs faces); cameras optional for classes.
  • Private room, headphones if others are home: confidentiality is yours to hold on your side of the screen.
  • Mute is the online talking piece. One voice at a time still applies.
  • If tech drops someone mid-share, the facilitator pauses the field and re-welcomes them. Nobody vanishes unnoticed.
If a trauma response arises

A plan, not a hope

Containers reduce retriggering; they cannot eliminate it, because we cannot know everyone’s history. So every ALL event has a plan:

  • A designated quiet/grounding space is named at the start of every event: a place anyone can go, no questions asked.
  • The facilitator, or a named support person, checks in privately and briefly: “Would you like company, space, or help?” Then honors the answer.
  • The group container is never abandoned to tend one person, and one person is never abandoned to preserve the group. Deep-water events always have enough holders for both.
  • Grounding before goodbye: nobody leaves a deep-water container mid-activation. Closing sequences exist to return people to ordinary time.
  • We know our scope. Facilitators are space holders, not therapists. We keep local crisis and professional referral information on hand, and we use it.
The ground beneath it all

The Code of Ethics

This field guide describes shapes and suggestions. The Academy’s Code of Ethics is the governing document beneath every one of them: consent, scope of practice, transparency, sovereignty, and reciprocity. Every facilitator agrees to it before holding any ALL container, and where this guide and the Code ever differ, the Code wins.

Read the Code of Ethics ▸

Times and places. Spaces and containers. So everyone can find their door, and walk through it safely.

Built by the Academy of Logic & Light. Held by the people in it.