Third Eye Kitchen
The Third Eye Chakra is the Element of Light: perception, intuition, imagination, and the witness behind your eyes. It's also where nourishment meets the mind, because the brain you see with is the hungriest organ you own: 2% of your body weight, a quarter of everything you eat.
Third Eye Kitchen is a holistic culinary guide where spirit meets science: 100 recipes for sharpening intuition, feeding the brain, and learning to see what is real.
- ◆100 recipes for intuition, clarity, and neural health
- ◆The themes of sight woven throughout: pattern recognition, discernment, imagination, and the integration of experience into wisdom
- ◆Feed the witness: the brain-supporting fats, stable blood sugar, and neuroplasticity nutrients clear seeing depends on
- ◆Ancient wisdom, modern science, sacred nourishment
See what is real. Nourish your sight. Part of the Food Literacy Program's chakra kitchen series, alongside the Root, Sacral, Solar Plexus, Heart, and Throat collections.
The Third Eye month
Trusting intuition, sharpening discernment, letting imagination and wisdom lead: walk the Third Eye's weekly themes in the Hero's Journey, and meet the energy center this kitchen feeds.
Enter the Third Eye ▸
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