Crown Chakra Kitchen
The Crown Chakra is the thousand-petaled Sahasrara: surrender, unity, and connection to something larger than this one life. Where the Third Eye asked “Can I see what is real?”, the crown asks “Can I rest in what is?”
Crown Chakra Kitchen is a holistic culinary guide where spirit meets science: 100 recipes at their lightest and most energetically clear, because the crown's food is less about chemistry and more about consciousness.
- ◆100 recipes for transcendence, unity, and light
- ◆The Sattvic diet at its purest: fresh fruits, pure water, raw honey, light grains, and white and violet vegetables
- ◆The themes of the crown woven throughout: acceptance, wholeness, gratitude, and food eaten in a state of prayer
- ◆Ancient wisdom, modern science, sacred nourishment
Rest in what is. Nourish your connection. The seventh book in the Food Literacy Program's chakra kitchen series, completing the Root, Sacral, Solar Plexus, Heart, Throat, and Third Eye collections.
The Crown Chakra month
Surrender, gratitude, purpose, transcendence: walk the Crown Chakra's weekly themes in the Hero's Journey, and meet the energy center this kitchen feeds.
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